Week one almost complete! so I've decided to weigh myself weekly, but this morning I just couldn't resist... I lost 4.6 kg's so far! I'm over the moon!
O.k, so I'm calming down again, back to the my original post lol. I've read over and over again that weekends are the most difficult, and indeed it is. I found myself surrounded by all my favorites this weekend, but I stayed strong and just said no! Every time someone offered something, I just looked at my phone and reminded myself:
So having almost completed my 1st week It's safe to say that I can do this, and I'm not disappointing myself this time.
So here's to another cheat free week!
Sam
xxx
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