Day 3 and all is going well, I opted not to eat any meat for breakfast and lunch, just to see if my hunger pangs would be worse than yesterday. So I had yogurt again today, mixed with my apple and (at 7:30) I had cauliflower and ricotta cheese and two crackers for lunch at 13:30. I snacked on one cracker between breakfast and lunch and had my second fruit at 15:00.
I must say the hunger pangs are not as bad as yesterday but I still have a light headache, but its nothing I can't handle. Been reading up for some pointers and learned a lot. I just hope to God that this positive attitude carries through right till the end, I'm scared and excited all at the same time.
You might be wondering what it is that I'm deciding about, well I'm deciding about posting a before picture, or maybe just posting a before and after at the same time after I'm done with my journey.
Having never experienced what it's like to be slim, I'm absolutely terrified, but having decided to do this not just for myself but also to be there for my daughter, to see her grow up, matriculate, achieve things, getting married and so on, I'm also determined to see this through.
I started gaining weight when I was in grade 3, and believe when I say, I don't remember what being thin feels like. Over the years my weight has just climbed and climbed. I love eating just about anything and also eating nothing, which is probably the main reason why I got this way, not eating the whole day, then having a big dinner, not to mention weekends when I didn't feel like going out and buying all sorts of foods, chocolates, soda's and potato chips, basically overeating and fasting.
Anyway, I'm off to a good start, if you have anything to say please comment.
PS. This is last nights dinner.
Sam
xoxo
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