Hello!
My weigh in results is better than I expected! 8 more kg's down, that's a total of 17 kg's so far yay! I'm looking forward to reaching the nineties, so that's where I'll be at my next weigh in, I'm standing on the brink of it at 101 kg's right now.
I'm gonna start rebounding now, for 10 minutes a day, don't want to overdo it. I'm still a bit doubtful about putting my picture out there, will think about that some more lol.
The only thing bothering me at the moment is the fact that it is winter and all the nice fruit is not in season yet, so I'm looking forward to the end of August so that I may start eating the nice stuff lol. I still keep my food interesting, using the recipe book, looking up recipes online. It's really amazing to see how many people are following the eating plan, and how many lives it has changed, I just wish I know about this a few years ago, but it's never too late!
I'm introducing quite a few people to my consultant lol, they are just too impressed with the way I'm losing weight and how healthy I look, it feels great!
So until next time, inspire someone to live healthy!
Sammy
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